Hemp seed oil is the nutty flavorful oil that comes from the raw seeds of the hemp plant.
High in essential fatty acids, Omega 6 and omega 3, hemp oil can be used to increase immunity, counteract aging skin and improve cardiovascular health. Several studies show that the linoleic acid present in hemp oil can slow down the aging process and fight psoriasis.
Ways of using Hemp Seed Oil:
1. Orally – Hemp seed oil can be taken orally for internal health.
2. Topically – Hemp Seed seed oil can be applied topically as it is excellent for all skin problems as it is light in consistency and absorbs well. It helps remove excess sebum and purifies unclogged pores. It is good for acne, dermatitis, psoriasis and eczema.