• The Alkaline Diet

    Professor Arnold Ehret, Dr. Sebi and Dr. Morse all agree that acidic foods must be removed from the diet in order for the body to maintain a necessary and slightly Alkaline pH balance in the blood to support homeostasis through out the body. The consumption of meat, dairy, seafood, refined carbs/grains, refined sugar and processed foods cause inflammation and excess mucus. Mucus is said by Dr. Sebi ‘to be the root of all disease’, and often people think all mucus is bad; however, it is excess mucus that Dr. Sebi was referring to. Removing these foods is the first step…

  • Alkaline Essentials Herbs for Cleansing and Purifying the Blood

    Alkaline Essential Herbs for Cleansing and Purifying the Blood Blood cleanser herbs are used to detoxify and cleanse the blood of impurities while nourishing the blood.   1. Burdock Root How to use: Burdock root is edible and when fresh,…

  • Alkaline Essentials Top 10 Alkaline Herbs

    Herbal teas have done wonders for myself and while I am not a herbalist, I know which ones work for me. Here are the Alkaline Essentials top 10 Alkaline Herbs in no specific order. 1. Irish Sea Moss I use…

  • Teeth Whitening

    Coconut oil for oil pulling/teeth whitening : For naturally white teeth and healthy gums, use coconut oil for oil pulling. Instructions: Take a spoon full of unrefined Coconut Oil and swish it around in your mouth for 5-10 minutes. You…

  • Causes and Solution to Acne

    In order to understand what is wrong externally one must look internally. To clear your acne, you must start from within. Acne is almost always internal because you literally become what you eat. If you are constantly consuming unhealthy, processed…