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Elderberry is one of the most commonly used medicinal plants in the world.
Traditionally, Native Americans used it to treat infections, while the ancient Egyptians used it to improve their complexions and heal burns. It’s still gathered and used in traditional medicine across many parts of Europe.
8 health benefits of Elderberries:
1. Major Cold and Flu Relief
2. Sinus Infection Aid
3. Lowers Blood Sugar
4. Natural Diuretic
5. Natural Laxative
6. Encourages Healthy Skin
7. Ease Allergies
8. May Help Prevent Cancer